Dream About Worms (Interpretation & Spiritual Meaning)

Dream About Worms

Worms are very useful creatures yet many people don’t like them. It is perhaps the worms’ appearance or the way they move that makes some people dislike them. They are often thought of as parasites, but spiritually, worms are spiritual groundskeepers, and symbolic of us interacting with the world and nourishing the body, mind, and soul.

Considering how many people feel about worms and their spiritual role as groundskeepers, what can it mean if you dream about worms? Are dreams of worms good luck or bad omen?

Read on to find out what it can mean when you dream about worms.

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Worm Symbolism

Before we dive into the dream interpretations, let’s briefly explore the spiritual meaning of worms. We have already learned that worms are spiritually associated with interaction and nourishing yourself.

Worms are also symbolic of regeneration and healing. They can bring you the reassurance that you will get your breakthrough so don’t give up. Take life one step at a time and trust in the way it unfolds.

Another worm meaning is to not be in a hurry to get to your destination. Sometimes we are so focused on the end goal that we forget to enjoy life and miss out on meaningful moments. Worms are also symbolic of following your heart and doing what makes you happy. Do not be pressured by others but live life your way.

Finally, worms can conceal themselves in the dirt, which makes them symbolic of concealment. They can be a reminder to not reveal all your cards. Sometimes it is good, maybe even necessary, to keep others on their toes.

Dream About Worms (Interpretation & Spiritual Meaning)

The dream meaning is always personal to the dreamer so you should read the following dream meanings in the context of your waking life. The dream interpretation can also depend on the context of the dream.

Later in the article, you will find interpretations of specific worm dream scenarios. However, sometimes we cannot remember the specifics, so let’s focus first on the general meaning of worm dreams.

1. You May Have Low Self-Esteem

Worms are among the smallest reptiles. They are often seen to be at the bottom of the animal kingdom as they crawl into the earth slowly and in apparent silence. If you dream about worms, it can be a sign that you lack self-confidence. You may come across as confident, but inside you feel inferior or like an impostor.

Unless you work on your self-worth, it can lead to problems in your life. For example, it can cause you to be jealous of the success of others or react to them in negative ways. Ways to improve your self-confidence are to celebrate your small wins, practice positive self-talk, and mindfulness.

2. Someone Needs Your Help

A dream about worms, especially if they are crawling on another person’s body, can be a sign that someone needs your help. They might be too proud to ask for your help so if you see a friend or a family friend struggling, offer your help to them.

You might have hesitated to offer your help because you are not sure how you could be of assistance. The dream’s message is to offer to help them regardless, and the universe will bring forward circumstances that will allow you to deliver the help. Besides, often just knowing that someone is ready to help can be a big relief.

3. Choose Who You Trust

Unfortunately, a dream about worms can mean that there may be people in your circle who are working against you. They might compete with you or be jealous of your achievements either in your personal or professional life.

The dream is a warning to you to think carefully about who you can trust. Remember the worm symbolism about not revealing all your cards? Now might be the time to keep others on their guard and keep some secrets to yourself.

4. Take Time to Look After Yourself

You might have worms in your dreams if you have been so busy looking after others and with your responsibilities that you have neglected to look after yourself. While it is commendable to care for others, you cannot do it at the expense of your well-being. If you carry on giving all you have, you run the danger of burning out.

This dream can also be a sign that you need to improve your eating habits. When life gets busy, it is easy to resort to eating unhealthy foods on the run. But these bad habits will damage your body in the long run. Nourish your body with healthier foods.

5. There is a lot of Toxic Energy in Your Life

Worms grow and multiply when there is rot so having worms appear in your dream can be a sign that there is a lot of toxicity in your life. Either people or the situation you are in is toxic and it would be best to remove yourself from that situation or distance yourself from toxic people.

This may be difficult to hear, but if ‌your life is one endless drama, you may be the toxic one. This can be rooted in past experiences and negative emotions. The good news is that you can improve the situation and heal from past trauma. Journaling and meditation can be helpful practices in overcoming the past.

6. Your Future Looks Prosperous

A worm dream can also have a positive meaning. For example, a dream of white worms can be symbolic of future prosperity. If you have been working hard on your goals, the dream is a sign that you are close to achieving them. You will have money and success in the near future.

Dreams about silkworms are also symbolic of wealth because silk is associated with luxury. A dream about silkworms is a positive sign of a potential change in your financial status for the better. This will be welcome news, especially if you have struggled to make your money last.

Now let’s focus on specific dream scenarios.

7. Worms in Food

This worm dream means that you have bad habits that are detrimental to your health. For example, an earthworm in an apple is a message from your subconscious mind to analyze your habits.

You need to address your unhealthy lifestyle before it causes permanent damage to your health. But be kind to yourself. It won’t be easy, and you cannot change your behavior overnight. Not being able to change immediately is not a weakness, so be patient with yourself.

8. Worms in Your Hair

A dream where you have worms in your hair is a sign that you are in danger of becoming overwhelmed with your problems and negative feelings. You might feel helpless like a worm used as fish bait and often experience dissatisfaction over how your life has turned out.

The dream might be suggesting that you ask those around you for help. We all need help sometimes and we don’t have to shoulder everything alone. You also need to learn to release negative thoughts and feelings as they will hold you back and prevent you from achieving happiness and success.

9. Worms in Your Bed

A dream about worms in your bed is a sign that you want a partner who will meet your expectations. However, you might doubt that such a person exists. This may be because you have been disappointed or experienced rejection in the past and now guard your feelings.

The dream is a sign that you need to open yourself and let yourself love again. If you don’t, you may live to regret it and end up living your life alone.

10. Vomiting worms

It might fill you with disgust and feel like a sign of bad times ahead, but a dream where you vomit worms is a good sign. It means that you are ready to leave behind everything that stops you from living your dream life. From now on, things in your waking life will change for the better.

The dream is symbolic of renewal as you have gone through a spiritual transformation and released everything that was an obstacle between you and success. As you do so, you leave space for abundance and joy to enter your life.

11. Worms Coming Out of Your Eyes

This dream can symbolize your struggles to express yourself in front of others. You might also have a hard time saying no when people ask you for favors. As a result, you can find yourself under a lot of pressure to get everything done.

The dream is a sign that you need to learn to be more assertive. You don’t always have to say yes. You are also in your right to express your opinions. Stand up to what you believe and learn to say no. Otherwise, you might risk burning yourself out and even a physical illness.


Dreams about worms are not very common dreams, which is why you should not ignore their messages when you wake up. Such dreams can cause anxieties and fears. However, they can help you gain useful insight and if you make changes in your real life following the dream’s message, it can bring you happiness and abundance.

If you have any questions about the meaning of dreams about worms, you can write your questions in the comments section.

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